Banana peanut butter pancakes

 

 

Can you believe this little perfection of pancakes? I love pancakes to the moon and back (for those of you that don’t know, it is a saying on a brandy melville shirt). Want to know the trick for perfect moist pancakes?

-apple sauce

-mashed banana

With those ingredients (one or both) you are well on your way to having perfect gluten-free healthy pancakes. And of course these were peanut butter banana so I had to put a tiny bit of pb in the middle of the pancakes right before I flipped them (surprisingly easy to flip), but you could barely taste it. And peanut flour definitely will be used again in my future peanut butter pancakes, topped with homemade peanut butter and half a banana.

*sorry for no recipe but I am hoping to turn all of my creations into an ebook!

*any idea how to publish one?

Week 1 Day 3: breakfasts and snacks

 

I was so lazy last night that I didn’t prep my smoothie for this morning and I had no time to make one in the morning so instead i stuck with a fruit salad. Hidden under the persimmon is a banana sprinkled with lemon juice. Let me just tell you how nasty the persimmon tasted. It is not the one I usually buy but I wanted to try this kind since I hadn’t yet. But as soon as it enters your mouth it leaves a nasty dry taste. ick don’t want to go through that again! I had to throw it out, but I felt really bad about it:/ That is why I had the other half of the banana with my homemade peanut butter…YUM! goji berries do tend to make my life better too! And all that vitamin C from that half grapefruit…talk about healthy!

 

Yes, I made a smoothie for my snack!

lunch was hummus, mini tomatoes, and mini red bell peppers with taboule salad.

I had tons of testing today so when i came home i was starvin! 

The smoothie:

• 1/2 banana
• 3/4 apple
• 1 pear 
• 1/2 cup almond milk

It was very yummy, a lot better then yesterday’s fail of a smoothie! and then I had a date with peanut butter (AMAZING) like seriously it tastes like heaven! and the other half of the banana with pb and 1/4 of the apple. I also had half of the lemon larabar which taste just like lemon pie! 

I love having a 4th meal!

and dinner will be made by dad: sautéed potatoes and steak.

Hope all of you have a nice day!

xx Anna xx